Author Archives: unshatteredbrokenness

I close my eyes and take in a deep BREATH, then exhale; remembering to BREATHE back in, and repeat. In theory, this should be a subconscious act, easily preformed. In my case, I often hold onto that BREATH and do not let go (exhale) until the need to BREATHE becomes dire. The BREATH, to me,Continue reading “breathe”